Every Monday I/CAN share Monday Morning Mental Health Awareness posts to make followers aware of supports and services available to them.
Useful tip – if you go to I/CAN’s Facebook page, type in the search bar any resource you are looking for more information on and you may find a post already shared about this.
Other Mental Health Resources
For more information on other Mental Health Services available in your province or territory see here: Canada.ca Mental Health Services
I/CAN have a variety of podcasts on Spotify where the I/CAN team meet with different guests to speak about various topics. Some of the podcasts are speaking about finding and accessing mental health, general health, and well-being services in Canada, adjusting to life as newcomer in Canada, becoming a first-time parent in Canada etc. Take a look to see if there are any podcasts that you may benefit from listening to.
See a previously recorded I/CAN webinar speaking about mental health and well-being resources available across Canada, and how to access them.