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Irish Canadian Immigration Centre
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Sometimes, all we really need is someone to listen.Irish musician Damien Rice has spoken about seeking counselling during a difficult period in his life and realising he needed somebody to talk to.Opening up isn't always easy, especially when we're used to keeping things to ourselves. But a conversation with a friend, family member or professional can be an important first step.Lads, it happens to all of us!This November, don't be afraid to start that conversatiConstruction Labour Solutionsabour Solutions for sponsoring our November Men's Health Awareness CampaignSource: Rice discussing his decision to seek counselling in an interview with The Independent.
We look after our physical health, so why should our mental health be any different?Blindboy Boatclub has spoken openly about managing anxiety and the importance of regularly looking after his mental wellbeing.Whether it's going for a walk, talking to someone, taking a break or finding something you enjoy, small habits can make a difference.Lads, it happens to all of us!This November, make looking after your mental health part of your everyday routine, not just something you do when things get difficult.ThankConstruction Labour Solutionstions for sponsoring our November Mens Health Awareness CampaignSource: Blindboy discussing anxiety, agoraphobia and CBT with RTÉ.
Lads, it happens to all of us!This November, I/CAN is bringing men's mental health into the conversation.Throughout the month, we'll be sharing words from well-known Irish men who have spoken about life's challenges, the importance of connection and looking after ourselves.Living away from home can bring its own challenges, but nobody should feel they have to face them alone.Let's get talking, checking in and looking out for one Construction Labour Solutionsion Labour Solutions for sponsoring our November Men's Health Awareness Campaign
Confused about applying for PR?Want to know how the recent changes in Express Entry and bonus points apply to you? Wondering what 2027 will bring?You are not alone!Join us for a Canada-wide PR seminar where we will welcome industry experts from the east and west to explain the changes and how they could impact you.There will be a Q and A session too!Register here for free: www.eventbrite.ca/e/irish-in-canada-and-thinking-of-pr-tickets-2004135473150?aff=oddtdtcreator
Irish newcomer to Calgary? Join us on the 12th of November at the The Irish Cultural Society of Calgary Register here for free: www.eventbrite.ca/e/2004133506267?aff=oddtdtcreator